Q&A Session | FAST FOOD HEALING

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The PHD Club

PHD Club Free Resources - Prioritize Health Daily

START HERE: Welcome to The PHD Club! (24:47)

The Power of Probiotics: Improving Gut Health for a Healthier You!

Q&A Session (20:27)
Probiotics Resources

The GAPS Diet Q&A

An Introduction to GAPS
Q&A Session (23:09)
Resources

Addiction - How to See it Coming in Your Kid

Q&A Session (21:23)

Electromagnetic Radiation - EMF

Protecting Yourself from the Hidden Hazards of Electromagnetic Radiation (23:14)
Electromagnetic Frequency Resources
Electromagnetic Radiation - EMF with Kristin M. Burton (34:23)
Electromagnetic Radiation - 8 part series (8:00)

10 Reasons The Weight Won't Come Off

Q&A Session (19:27)

Say Goodnight to Insomnia!

What's causing your insomnia and simple solutions (23:59)

Overcome Your Cravings

Q&A Call (21:16)
Quiz: What Type of Craver Are You?

Simple Nutritional Solutions for Depression

Q&A Call (22:53)

The Power of Amino Acids in Healing Anxiety

Q&A Call (19:51)
Self-Assessment Quiz

Portion Control

Portion Control - Simple Hand Method

Dishing The Dirt On Organic Food

Dishing The Dirt On Organic Food Video (18:35)
Resources For Living A Chemical-Free Life

Boosting Your Kid's Immunity

Boost Your Immunity Q&A (19:32)
Immune Boosting Protocol
Recommended Supplements
Interview with nutritionist Sarah Bingham, MS, CNS, LDN and parenting expert, Rebecca Thompson Hitt, MS, MFT (50:46)
The Wim Hof Breathing Method

Keeping our Children Thriving

Dealing with ADD and ADHD (2:06)
Getting Kids to Eat Vegetables (1:39)
Types of Parents I like working with (2:01)

Savvy Shopping Secrets

Savvy Shopping Secrets (34:12)

A New Year - A New You

Interview with Sarah Bingham, MS, CNS, LDN

How to Heal Yourself Through Your Gut

Weekend Wellness Hour interview with Sarah Bingham, MS, CNS, LDN (55:13)

Good Goodies!

Good Goodies recipes (2:16)
Let The Honey Bunny In!

COVID-19 Support 3 part series

Part 1: What do people usually do in a crisis? (18:20)
Part 2: Behavioral issues (from our kids and also other adults) (17:13)
Part 3: The opportunities we have in this time (21:12)

School Lunches

School Lunch Ideas and Graphics

The Skinny on Being Healthy - CAUTION - Side Effects include weight loss

The Skinny on Being Healthy

Physical Health Indicators and Tips

Teeth and Ancestral Life (4:38)
Ear Infections

Self Tests and Quizzes (no grading!!)

Essential Fatty Acids (EFA) IQ Quiz
Amino Acids Checklist - How is your Brain Running?

GMOs - Genetically Modified Organisms

A Brief Summary of what I've learned about GMOs

Holidays and Ways to Enjoy Them

Holiday Tips for Health

Picky Eaters

Picky Eaters Intro (2:39)
Picky Eaters - Part 1 (4:00)
Picky Eaters - Part 2 (3:31)
Tips for Picky Eater Kids (2:38)

Sugar

Sugar Facts
Ravages of Sugar Podcast
Sugar and High Glucose Corn Syrup
Sugar is Toxic (1:20)
How much added sugar is in your foods? (1:16)

Critical Moves to Inspire Your Immune System

Critical Moves to Inspire Your Immune System

Quick Tips for Prioritizing Your Health Daily!

100 Calorie Packs (1:32)
After 3pm sweets (1:11)
Alkaline Waters (0:51)
Sports Drinks (1:09)
Coconut Water (0:32)
Sparkling Water (0:45)
Read those labels! (0:38)
Doggie Bags (0:32)
What type of yogurt should you buy? (0:52)
Root Vegetables (0:45)
Roasted Nuts (0:50)
Protein drinks (0:49)
Yogurt Tips (1:30)
Peanut Butter (0:51)
Pasta (1:19)
Organic Chips (1:21)
Desserts (0:56)
Making Lunch from Dinner (1:13)
Self Care (1:41)

Supplements and Vitamins

Calcium Supplements (1:56)

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